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Wine with food: Traditional Venetian bigoli in salsa pasta with anchovies and onions on a table in Venice.

Bigoli in salsa (pasta with anchovy and onion sauce)

Bigoli in salsa is a dish deeply rooted in Venetian tradition that impresses with its radical reduction to a few, but high-quality ingredients. The thick bigoli pasta is served with a sauce of slowly caramelized white onions and anchovies melted in oil. This combination creates an intense umami flavor that is perfectly balanced by the natural sweetness of the onions. It is an honest dish for lovers of strong, maritime flavors that is quick to prepare yet offers tremendous depth of flavor.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main course
Cuisine Italian
Servings 2 Servings
Calories 540 kcal

Cooking utensils

  • 1 Large pasta pot
  • 1 Knife
  • 1 Cutting board
  • 1 Pasta strainer

Ingredients
  

For the pasta

  • 200 g Bigoli alternatively thick wholemeal spaghetti
  • Salt for the pasta water

For the salsa

  • 3 large white onions
  • 80 g Anchovy fillets in oil
  • 4 Tbsp extra virgin olive oil
  • Black pepper from the grinder
  • A small bunch of fresh parsley

Preparation
 

Preparing the onions

  • Peel and halve the onions and cut into very fine strips.
  • Heat the olive oil in the pan over a low heat and add the onion strips.
  • Sauté the onions gently for about 20 minutes until they are soft and translucent. They must not turn brown. If necessary, add a spoonful of water.

Finish the sauce

  • Drain the anchovy fillets, roughly chop and add to the soft onions in the pan.
  • Stir with a wooden spatula until the anchovies have completely melted and combined with the onions to form a creamy sauce.
  • Season generously with freshly ground black pepper. Salt is not usually necessary, as the anchovies have enough saltiness.

Cooking and mixing pasta

  • Cook the bigoli in plenty of salted water according to the instructions on the packet until al dente.
  • Drain the pasta, reserving some of the cooking water.
  • Add the pasta directly to the onion and anchovy salsa in the pan. Add a dash of pasta water and toss everything well over a medium heat until the sauce coats the bigoli perfectly.
  • Sprinkle with finely chopped parsley and serve immediately.

Recommended side dishes

  • A simple rocket salad with lemon vinaigrette.
  • Topped with roasted pine nuts.
  • Drizzle a few drops of high-quality olive oil over the finished dish.

Nutritional values per portion

Calories: 540kcalCarbohydrates: 68gProtein: 18gFat: 22g
Keyword Anchovies, Bigoli, Lenten dish, Onions, Pasta, Umami, Venice
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