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Braised beef cheeks with root vegetables & red wine jus

Tender braised beef cheeks with a deep, aromatic red wine jus and wintery root vegetables - a real comfort food for cold days. The slow braising makes the meat tender as butter, while the red wine gives the sauce a full-bodied, fruity depth. A strong Syrah, Bordeaux or Malbec is the ideal wine accompaniment and underlines the intense flavors of this hearty dish. Perfect for connoisseurs looking for a classic braised dish with a matching wine.
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Course Main course
Cuisine European cuisine, French cuisine
Servings 2 People
Calories 650 kcal

Cooking utensils

  • 1 Casserole or Dutch oven
  • 1 Cutting board & knife
  • 1 Frying pan
  • 1 Cooking spoon
  • 1 Sieve for straining the sauce

Ingredients
  

  • 2 Piece 2 beef cheeks (approx. 500 g)
  • 2 Carrots
  • 1 Celery stalk
  • 1 Onion
  • 2 Garlic cloves
  • 400 ml strong red wine (Syrah or Bordeaux)
  • 200 ml Beef stock
  • 1 EL Tomato paste
  • 2 EL Olive oil
  • 1 TL Thyme
  • 1 Bay leaf
  • Salt & pepper

Preparation
 

  • Prepare the beef cheeks: Remove the tendons from the meat and season with salt and pepper.
  • Sear: Heat the olive oil in a casserole dish & sear the beef cheeks, then remove.
  • Roast the vegetables: sauté the onions, carrots, celery & garlic in the same pan, add the tomato purée.
  • Deglaze: Deglaze with red wine & add beef stock.
  • Braising: Add the beef cheeks, thyme & bay leaf, braise for 3 hours at 140°C.
  • Strain the sauce: Remove the meat, pour the sauce through a sieve & leave to reduce.
  • Serve: Serve the beef cheeks with sauce and root vegetables.

Nutritional values per portion

Calories: 650kcalCarbohydrates: 20gProtein: 50gFat: 30g
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