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–+ servings

Grilled salmon fillet in an orange and mustard marinade

Tender salmon fillets are marinated in a mixture of oranges, mustard and herbs and then grilled. The result is a summery, fruity and spicy fish dish with a Mediterranean lightness - perfect with grilled vegetables or salad.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main course
Cuisine Fish, Mediterranean
Servings 2 People
Calories 550 kcal

Cooking utensils

  • 1 Grill or grill pan
  • 1 Bowl for marinating
  • 1 Brush
  • 1 Barbecue tongs

Ingredients
  

Salmon

  • 2 Salmon fillets ~150 g each
  • Salt Pepper

Marinade

  • 1 Organic orange Juice & abrasion
  • 1 EL Dijon mustard
  • 2 Tbsp olive oil
  • 1 tsp honey
  • 1 teaspoon fresh herbs z.e.g. dill, parsley

Preparation
 

Mix the marinade:

  • Mix the orange ingredients, mustard, oil, honey, herbs, salt and pepper.

Marinate & grill salmon:

  • Brush the fillets, marinate for 10 minutes, then grill on the hot grill for 4-5 minutes on each side until fine grill marks appear.

Serve:

  • Brush the salmon fillets with the remaining marinade, place on plates.

Recommended side dishes

  • Grilled zucchini strips
  • Lemon and herb quinoa
  • Green fennel salad

Nutritional values per portion

Calories: 550kcalCarbohydrates: 10gProtein: 35gFat: 36g
Keyword Grilled fish, Orange-mustard marinade, Salmon fillet, Vermentino
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