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+ servings

White asparagus salad with strawberries and rocket

A light salad of white asparagus, sweet strawberries and spicy rocket, refined with balsamic vinegar and olive oil. Ideal for warm spring days and perfect with a fresh Sauvignon Blanc.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer
Cuisine French
Servings 2 People
Calories 250 kcal

Cooking utensils

  • 1 Pot
  • 1 Chopping board
  • 1 Knife
  • 1 Salad bowl

Ingredients
  

For the salad:

  • 300 g white asparagus
  • 100 g Strawberries
  • 50 g Rocket

For the dressing:

  • 2 tablespoon balsamic vinegar
  • 3 Tbsp olive oil
  • Salt and pepper to taste

Preparation
 

Asparagus:

  • Peel the asparagus and remove the woody ends.
  • Cook in a pan of boiling salted water for approx. 10 minutes.
  • Leave to cool and cut into bite-sized pieces.

Strawberries:

  • Wash, remove the greens and cut into slices.
  • Rocket:
  • Wash and spin dry.

Dressing:

  • Mix the balsamic vinegar, olive oil, salt and pepper in a bowl.

Dressing:

  • Mix the asparagus, strawberries and rocket in a salad bowl.
  • Pour over the dressing and carefully fold in.
  • Arrange on plates and serve.

Recommended side dishes:

  • Fresh baguette
  • Goat's cheese crostini
  • Boiled new potatoes

Nutritional values per portion

Calories: 250kcalCarbohydrates: 20gProtein: 5gFat: 15g
Keyword Rocket, Salad, Sauvignon Blanc, Strawberries, white asparagus
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